Wellness

a poke bowl on the counter easy recipes for seniors
Recipes for SeniorsWellness

Easy Recipes for Seniors: Salmon Poke Bowls

Poke Bowl restaurants have recently become popular across the United States. While this dish has been eaten on the Hawaiian islands for centuries,...

Wellness

easy recipes for seniors falafel wraps a completed falafel wrap with a bite missing
Recipes for SeniorsWellness

Easy Recipes for Seniors: Falafel Wraps

No matter what your age, it’s time to make falafel a go-to ingredient. Falafel is made from broad beans and chickpeas, which have...

how to stay healthy during the holidays a man holding a stress ball with his daughter alongside him
Wellness

How to Maintain Your Mental Health During the Holidays

The holidays are a wonderful time to gather with friends and family, but it’s also a potential mental health struggle with everything going...

a medical chart with a stethoscope on it how to stay fit during the holiday season
Wellness

11 Ways to Stay Fit During the Holiday Season

The holidays are one of the trickiest times of the year to remain healthy, thanks to all the delicious food and the colder...

air fryer pizza pockets
Recipes for SeniorsWellness

Easy Recipes for Seniors: Air Fryer Pizza Pockets

Pizza is easily one of our favorite meals and something we often crave—but the problem is, it isn’t the healthiest option. So, when...

Caregiving

three men talking outdoors adaptive clothing brands for men
Caregiving

Empowering Independence: What to Know About Adaptive Clothing Essentials for Men

In a world where fashion and function often collide, there’s a rising star in the apparel industry: adaptive clothing. This unique and innovative...

a woman in a nurses uniform helping an older man with a cane
Caregiving

Nurturing with Love: 9 Essential Tips for Taking Care of Aging Parents and Relatives

As time marches on, the role reversal between parents and their children becomes inevitable. It’s a natural progression, one that demands compassion, understanding,...

checklist for caring for aging parents a doctor shows a man a document
Caregiving

Checklist for Caring for Aging Parents

As the years go by, we face the reality of our parents aging, and the role of caregiver reverses from them to you. ...

what are mobility aids a guy in a scooter next to a woman walking with a cane
Caregiving

What Are Mobility Aids?

Have you been told that you, or a family member, needs to start looking into mobility aids? This isn’t any reason to panic,...

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Everyday Essentials

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Caregiving

Giving the Gift of Adaptive Clothing: Thoughtful Gifts

Clothes are one of the best gifts you can give during a holiday, offering a new style option and more confidence to a...

meal delivery service a driver picking up a meal
Wellness

Lightening Your Load: The 11 Best Home Meal Delivery Services

Eating healthy is a critical part of aging well. According to one study, eating healthy provides benefits throughout life, like protecting against cancer,...

a small child resting their hand on that of an elderly grandparent forgetfulness, when is memory loss dangerous
CaregivingWellness

Forgetfulness: When is Memory Loss Dangerous?

Taking care of an aging loved one is a special gift. One of the most troubling factors an individual can encounter when caring...