Wellness

air fryer pizza pockets
Recipes for SeniorsWellness

Easy Recipes for Seniors: Air Fryer Pizza Pockets

Pizza is easily one of our favorite meals and something we often crave—but the problem is, it isn’t the healthiest option. So, when...

Wellness

a half constructed gingerbread house and thread on a white tablecloth holiday treats
Recipes for SeniorsWellness

15 Easy Holiday Treats to Bake this Winter Season

The holidays are the ideal time to stay inside and bake to your heart’s content. With many baking options, it can be tricky...

easy recipes for seniors falafel wraps a completed falafel wrap with a bite missing
Recipes for SeniorsWellness

Easy Recipes for Seniors: Falafel Wraps

No matter what your age, it’s time to make falafel a go-to ingredient. Falafel is made from broad beans and chickpeas, which have...

how to stay healthy during the holidays a man holding a stress ball with his daughter alongside him
Wellness

How to Maintain Your Mental Health During the Holidays

The holidays are a wonderful time to gather with friends and family, but it’s also a potential mental health struggle with everything going...

a medical chart with a stethoscope on it how to stay fit during the holiday season
Wellness

11 Ways to Stay Fit During the Holiday Season

The holidays are one of the trickiest times of the year to remain healthy, thanks to all the delicious food and the colder...

Caregiving

a woman in a red shirt looking into the distance and smiling adaptive clothing brands for senior women
Caregiving

The 10 Best Adaptive Clothing Brands for Senior Women

Age brings wisdom, but for many women, it can also make it much harder to get dressed in the morning. Adaptive clothing makes...

how to approach the topic of adaptive clothing. A woman browses for clothing in a store
Caregiving

How to Approach the Topic of Adaptive Clothing

Adaptive clothing is special clothing that is easier to get in and out of, often made in a unique design for those with...

a zoomed in photo of an ornament on a tree
Caregiving

10 Ways to Make the Holidays Special as a Caregiver

Being someone’s caregiver is a lot of work. Whether you are currently caring for a family member, or work as a caregiver full...

types of mobility aids a woman sitting in a wheelchair on a sidewalk
Caregiving

Types of Mobility Aids: The Best Crutches, Wheelchairs, and More

As we get older, it gets trickier to move around. Mobility aids are a beneficial addition to many lives, offering just the right...

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Everyday Essentials

a peek inside a chicken wrap healthy chicken wrap lunch
Recipes for SeniorsWellness

Easy Recipes for Seniors: Healthy Chicken Wraps

As you age, it becomes increasingly difficult to eat healthy. On one hand, you’re experiencing physical ailments that limit your movement and heighten...

egg drop soup in a bowl easy recipes for seniors
Recipes for SeniorsWellness

Easy Recipes for Seniors: Egg Drop Soup

Chances are, if you’ve eaten at a Chinese restaurant, you’ve had egg drop soup at some point in your life. This soup is...

a zoomed in photo of an ornament on a tree
Caregiving

10 Ways to Make the Holidays Special as a Caregiver

Being someone’s caregiver is a lot of work. Whether you are currently caring for a family member, or work as a caregiver full...