9 Mental Exercises to Keep Your Mind Sharp
For older adults, it should be a priority to work out the brain, focusing on general memory skills and tropical functionality for the...
Easy Recipes for Seniors: Air Fryer Pizza Pockets
Pizza is easily one of our favorite meals and something we often crave—but the problem is, it isn’t the healthiest option. So, when...
The 11 Best Fit Gifts to Give this Holiday Season
Growing older doesn’t mean you have to be less active. Many older adults love to get out and work out. If you know...
How Many Hours of Sleep Do Seniors Need (Plus Sleep Hygiene Tips)
Human beings need sleep to survive, and different stages of life require different amounts of sleep. The older you get, the more sleep...
Easy Recipes for Seniors: Egg Drop Soup
Chances are, if you’ve eaten at a Chinese restaurant, you’ve had egg drop soup at some point in your life. This soup is...
America’s Caregiving Crisis: Push the Panic Button
America is about to have a disaster when it comes to caring for its older citizens. While the problem may not hit tomorrow,...
How to Approach the Topic of Adaptive Clothing
Adaptive clothing is special clothing that is easier to get in and out of, often made in a unique design for those with...
7 Books to Help You Through Your Caregiving Journey
Caregiving is a tricky process and a massive adjustment, especially when becoming a caregiver for someone you love. It’s a journey many people...
Finding Joy in Caregiving: Celebrating the Moments of Connection
We aren’t going to sugarcoat things; becoming a caregiver is a tough job. Not only is it often thankless, but it often ends...
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Everything You Need to Know About Pet Therapy
Although it’s a relatively newer form of therapy available to interested adults, pet therapy has shown a positive trend among those it’s helped....
The 10 Best Adaptive Clothing Brands for Senior Women
Age brings wisdom, but for many women, it can also make it much harder to get dressed in the morning. Adaptive clothing makes...
How Many Hours of Sleep Do Seniors Need (Plus Sleep Hygiene Tips)
Human beings need sleep to survive, and different stages of life require different amounts of sleep. The older you get, the more sleep...
