Creative Ways to Stay Connected Across Generations
We know how busy life can get, especially when you have multiple adult children and even more grandchildren. But how can you stay...
How Gardening Can Improve Fitness
As you age, it can become harder and harder to find physical activities that help keep you fit while also keeping you safe....
How to Have Conversations About Depression and Mental Health
We get it, times have changed. Where it was once unheard of to discuss your feelings or mental health issues with a friend,...
Building Healthy Routines to Meet Your Needs
We’ve all seen the recommendations. You’re supposed to eat three balanced meals a day, work out for thirty minutes, and somehow still get...
10 Easy Plant-Forward Meals
Everyone knows vegetables are healthy, and while many people want to go vegan or vegetarian, they worry about the difficulty of maintaining a...
Managing Medications: 7 Tips for Caregivers
The hardest part of aging is probably the number of medications a single person has to keep track of and remember to take....
How to Tackle Holiday Shopping as a Caregiver
Caring for another person requires careful planning, and one of the trickiest parts of the year is holiday shopping. Many seniors need assistance...
Alzheimer’s vs. Dementia: Is There a Difference?
Most people use Alzheimer’s and dementia interchangeably without establishing if there is something that sets the two apart. Although there are similarities between...
Types of Mobility Aids: The Best Crutches, Wheelchairs, and More
As we get older, it gets trickier to move around. Mobility aids are a beneficial addition to many lives, offering just the right...
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Giving the Gift of Adaptive Clothing: Thoughtful Gifts
Clothes are one of the best gifts you can give during a holiday, offering a new style option and more confidence to a...
Alzheimer’s vs. Dementia: Is There a Difference?
Most people use Alzheimer’s and dementia interchangeably without establishing if there is something that sets the two apart. Although there are similarities between...
11 Tips for Planning a Large Family Gathering this Holiday Season
The holidays are a time for celebrating, eating, gifting, and gathering the entire family together. Whether you have a few children or dozens...
