Wellness

post surgery clothes an iv bag on a metal pole
Wellness

9 Post-Surgery Clothing Must-Haves

Surgery is a painful process, but it’s necessary for many forms of healing. While recovery can be a long process, the best clothes...

Wellness

how to stay fit during the holidays a desk in a holiday-decorated work space
Physical Fitness

How to Stay Fit During the Holidays

Staying fit during the holidays is a unique challenge. Not only are there Christmas treats everywhere you look, but most of the United...

tips for staying healthy during the holidays a blond woman in a coat and hat in front of a christmas tree
Wellness

9 Tips for Staying Healthy During the Holidays

It’s that time of year again—yes, we are talking about the time of year when it seems like everyone around you is sneezing...

a holiday wreath on a fence ways to keep spirits high during the holidays
SocialWellness

9 Ways To Keep Spirits High During the Holidays

The holidays are a tough time for many individuals—especially those who live alone or don’t live near family. So, when you are feeling...

two bottles of essential oil on burlap with a flower nearby. aromatherapy and essential oils for relaxation
Wellness

Aromatherapy and Essential Oils for Relaxation and Well-being

Aromatherapy is a rising new science which, while it can’t heal your body, can help you to feel more rested and relaxed. There...

Caregiving

a senior woman sitting on a couch
Caregiving

Tips for Choosing an Assisted Living Facility

Whether you’re pondering your future options or have a loved one who needs more help, an assisted living facility is a popular option....

10 tips for caring for aging parents in your home a senior woman outdoors wearing a coat
Caregiving

10 Tips on Caring for Elderly Parents in Your Home

The hardest part about aging is undoubtedly watching your parents age right alongside you. At some point, they may not be able to...

adaptive clothing gifts clothing hanging from a suspended bar
Caregiving

Giving the Gift of Adaptive Clothing: Thoughtful Gifts

Clothes are one of the best gifts you can give during a holiday, offering a new style option and more confidence to a...

a plastic pink brain model what is sundowning and how to combat it
Caregiving

Sundowning Syndrome: What it is and How to Combat it

Have you ever been spending time with an older family member when they suddenly seem to have trouble remembering the conversation you just...

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Everyday Essentials

an older woman gardening companion plants for your garden
Gardening

Companion Planting: Which Plants Grow Best Together

Everyone knows that life is better with friends, and plants feel the same way! Companion planting, aka putting plants together that grow well...

7 vision care tips for seniors eye glasses and eye drops on a white surface
Wellness

7 Vision Care Tips for Seniors

As we age, our vision often undergoes significant changes. Maintaining eye health becomes increasingly important for seniors to ensure a high quality of...

the importance of hydration a water fountain with water coming out.
Wellness

The Importance of Staying Hydrated: Your Body’s Lifeline

Water is essential for our survival and well-being. If you’re stranded in a desert, you can survive without food for 43 days but...