What to Do When You Think You Need Hearing Aids
Whether from the body itself or an outside source, it’s normal for individuals to experience hearing loss, especially as they grow older. One...
Aromatherapy and Essential Oils for Relaxation and Well-being
Aromatherapy is a rising new science which, while it can’t heal your body, can help you to feel more rested and relaxed. There...
Managing Chronic Pain Naturally: Alternative Therapies and Lifestyle Changes
Unfortunately, as you age, certain conditions that cause chronic pain, like arthritis, become increasingly more common. While you should of course discuss these...
The Benefits of Regular Check-Ups and Preventive Healthcare
The older you get, the more time you will spend seeking healthcare–no matter how ‘healthy’ you think you lived. There is one way...
How to Communicate Effectively with Healthcare Providers
As you age, you will likely find yourself in the doctor’s office more and more frequently. This can quickly become exhausting, especially without...
Forgetfulness: When is Memory Loss Dangerous?
Taking care of an aging loved one is a special gift. One of the most troubling factors an individual can encounter when caring...
Resources for Caring for Aging Parents
Caring for aging parents can be a full-time around the clock job. But when you still have your own career or maybe older...
The 13 Best Memory Aids
Memory loss, though not ideal in aging, happens to many people as they grow older. For some, it’s as simple as occasionally forgetting...
What Are the Best Mobility Aids for Walking?
According to one study, nearly two-thirds of seniors need help with daily activities. One of the most common is walking. For those who...
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What is Yoga?
Yoga is a popular movement that has been around for years. It’s become a phenomenon, providing jobs for thousands of instructors ready to...
11 Ways to Stay Fit During the Holiday Season
The holidays are one of the trickiest times of the year to remain healthy, thanks to all the delicious food and the colder...
Self-Defense Tactics for Seniors: Empowerment and Safety in Everyday Life
In today’s world, personal safety is a concern for everyone, but especially for seniors who might feel more vulnerable. As we get older,...
