an older individual planting seeds in soil the 10 best vegetables to grow at home
Gardening

Top 10 Easy-to-Grow Vegetables for Home Gardeners

Whether you are retired, or just like to spend your free time in your garden, growing vegetables can be a rewarding use of...

two individuals with gray hair reading something on the couch financial planning for retirement
Retirement

Financial Planning for Retirement: Strategies for a Secure Future

One of the scariest, albeit most important, aspects of planning for retirement is the financial aspect. Although some individuals can plan on having...

a young woman showing an old woman something on her phone tips for caregivers
Caregiving

Tips for New Caregivers: Navigating Your First Steps

You’ve just gotten the call—your family member is going to need near full-time care, starting immediately. Whether you are a professional caregiver or...

walking workouts for seniors an individual walking on a wooden bridge
Physical Fitness

Walking Workouts for Seniors: A Simple Step Toward Healthy Aging

Walking is one of the simplest, most accessible forms of exercise—and it’s especially beneficial for seniors. As we age, staying active becomes increasingly...

a woman doing yoga on a mat home workout tips for seniors
Physical Fitness

Home Fitness Tips: Staying Active Without a Gym

Working out is important to staying healthy, but a gym isn’t always accessible. This is especially true for those who struggle with mobility,...

a bunch of containers filled with pre-made meals in the fridge meal planning for elderly loved ones
CaregivingRecipes for SeniorsWellness

Nutrition and Meal Planning for Elderly Loved Ones

Overall diet does matter for a healthy aging experience. For example, those with the Mediterranean diet have been shown to enjoy an overall...

a shovel scooping some dark dirt sustainable gardening practices
Gardening

Sustainable Gardening Practices: How to Create an Eco-Friendly Garden

A garden is an incredible opportunity to get outside and grow your plants. Not only do you get to nurture flora, but you...

a woman looking into a mirror with a towel on her head how skin changes through the decades
Wellness

How Skin Changes Through the Decades

As we age, our skin undergoes a natural process of transformation that is influenced by hormonal shifts, lifestyle choices, and environmental exposure.  For...

an up close photo of a blue toothbrush with toothpaste dental products for seniors
Wellness

The Best 11 Dental Products for Seniors

Dental care is vital for individuals of any age. Proper dental care for seniors is necessary to avoid gingivitis and tooth loss, which...

a dentist working on a patient how often should elderly adults visit the dentist
Wellness

How Often Should Elderly Adults Visit the Dentist?

The dentist is a place everybody should go, whether you’re a young child or an older adult. The older you get, the more...