air fryer pizza pockets
Recipes for SeniorsWellness

Easy Recipes for Seniors: Air Fryer Pizza Pockets

Pizza is easily one of our favorite meals and something we often crave—but the problem is, it isn’t the healthiest option. So, when...

a class of women lifting dumbells the best fit gifts to give
Physical Fitness

The 11 Best Fit Gifts to Give this Holiday Season

Growing older doesn’t mean you have to be less active. Many older adults love to get out and work out. If you know...

a cat napping under a blanket how many hours of sleep do seniors need
Wellness

How Many Hours of Sleep Do Seniors Need (Plus Sleep Hygiene Tips)

Human beings need sleep to survive, and different stages of life require different amounts of sleep. The older you get, the more sleep...

egg drop soup in a bowl easy recipes for seniors
Recipes for SeniorsWellness

Easy Recipes for Seniors: Egg Drop Soup

Chances are, if you’ve eaten at a Chinese restaurant, you’ve had egg drop soup at some point in your life. This soup is...

an individual cutting vegetables on a wooden cutting board 11 best gifts for the cook in your life
Wellness

11 Best Gifts for the Cook in Your Life

Anyone of any age can enjoy cooking, including seniors. The older you get, the harder it can be to move around the kitchen....

an audibooks playing on a phone with headphones attached the 12 best audiobooks
Technology

The Best 12 Audiobooks

Audiobooks are an amazing way to continue reading even after your eyesight has begun to fail, or you find yourself physically unable to...

an elderly man at a window 9 signs your family member needs memory care
Caregiving

9 Signs Your Family Member Needs Memory Care

Forgetting things is normal for the average person, and the mind gets slightly worse as individuals age. However, Alzheimer’s and dementia are scarier...

headphones laying on a flat surface with a blurred background how does audible work
Technology

How Does Audible Work? (Complete Guide)

Audible is one of the latest advancements in our modern world, offering the chance to listen to books or read them on a...

a book with a picture of a gift. Giving non-physical gifts
Social

11 Amazing Non-Physical Gifts to give this Christmas

Gift-giving is common during the holidays and can be a good way to offer someone something they need. Unfortunately, seniors tend to live...

a plastic pink brain model what is sundowning and how to combat it
Caregiving

Sundowning Syndrome: What it is and How to Combat it

Have you ever been spending time with an older family member when they suddenly seem to have trouble remembering the conversation you just...