adaptive clothing for every occasion an older woman wearing a wedding dress with assistants putting on her veil
Caregiving

Adaptive Clothing for Every Occasion: Event Looks and More

Older age brings about many new challenges, including struggles getting dressed. Luckily, adaptive clothing options are more abundant than ever. If you’re going...

how to stay active and healthy during retirement two hands holding a rainbow array of veggies
Retirement

How to Stay Active and Healthy During Retirement

You did it! You finally retired from your 9-5 job, and the years of relaxation are here. But before you sink too deep...

an older woman gardening companion plants for your garden
Gardening

Companion Planting: Which Plants Grow Best Together

Everyone knows that life is better with friends, and plants feel the same way! Companion planting, aka putting plants together that grow well...

an older individual planting seeds in soil the 10 best vegetables to grow at home
Gardening

Top 10 Easy-to-Grow Vegetables for Home Gardeners

Whether you are retired, or just like to spend your free time in your garden, growing vegetables can be a rewarding use of...

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Retirement

Financial Planning for Retirement: Strategies for a Secure Future

One of the scariest, albeit most important, aspects of planning for retirement is the financial aspect. Although some individuals can plan on having...

a young woman showing an old woman something on her phone tips for caregivers
Caregiving

Tips for New Caregivers: Navigating Your First Steps

You’ve just gotten the call—your family member is going to need near full-time care, starting immediately. Whether you are a professional caregiver or...

walking workouts for seniors an individual walking on a wooden bridge
Physical Fitness

Walking Workouts for Seniors: A Simple Step Toward Healthy Aging

Walking is one of the simplest, most accessible forms of exercise—and it’s especially beneficial for seniors. As we age, staying active becomes increasingly...

a woman doing yoga on a mat home workout tips for seniors
Physical Fitness

Home Fitness Tips: Staying Active Without a Gym

Working out is important to staying healthy, but a gym isn’t always accessible. This is especially true for those who struggle with mobility,...

a bunch of containers filled with pre-made meals in the fridge meal planning for elderly loved ones
CaregivingRecipes for SeniorsWellness

Nutrition and Meal Planning for Elderly Loved Ones

Overall diet does matter for a healthy aging experience. For example, those with the Mediterranean diet have been shown to enjoy an overall...

a shovel scooping some dark dirt sustainable gardening practices
Gardening

Sustainable Gardening Practices: How to Create an Eco-Friendly Garden

A garden is an incredible opportunity to get outside and grow your plants. Not only do you get to nurture flora, but you...