The Emotional Side of Retirement: Managing the Transition
When it comes time to retire, there is always one thing on everyone’s mind–how awesome it will be not to go to work...
Using Technology to Track Fitness Goals and Progress
Working out is vital as you age. Getting regular exercise can help individuals age more slowly. No matter your age, it’s never too...
Swimming for Seniors: A Full-Body, Low-Impact Workout
Working out for seniors is critical as the body ages. According to many studies, working out can help older adults age better and...
Adaptive Clothing for Every Occasion: Event Looks and More
Older age brings about many new challenges, including struggles getting dressed. Luckily, adaptive clothing options are more abundant than ever. If you’re going...
How to Stay Active and Healthy During Retirement
You did it! You finally retired from your 9-5 job, and the years of relaxation are here. But before you sink too deep...
Companion Planting: Which Plants Grow Best Together
Everyone knows that life is better with friends, and plants feel the same way! Companion planting, aka putting plants together that grow well...
Top 10 Easy-to-Grow Vegetables for Home Gardeners
Whether you are retired, or just like to spend your free time in your garden, growing vegetables can be a rewarding use of...
Financial Planning for Retirement: Strategies for a Secure Future
One of the scariest, albeit most important, aspects of planning for retirement is the financial aspect. Although some individuals can plan on having...
Tips for New Caregivers: Navigating Your First Steps
You’ve just gotten the call—your family member is going to need near full-time care, starting immediately. Whether you are a professional caregiver or...
Walking Workouts for Seniors: A Simple Step Toward Healthy Aging
Walking is one of the simplest, most accessible forms of exercise—and it’s especially beneficial for seniors. As we age, staying active becomes increasingly...