a woman looking into a mirror with a towel on her head how skin changes through the decades
Wellness

How Skin Changes Through the Decades

As we age, our skin undergoes a natural process of transformation that is influenced by hormonal shifts, lifestyle choices, and environmental exposure.  For...

an up close photo of a blue toothbrush with toothpaste dental products for seniors
Wellness

The Best 11 Dental Products for Seniors

Dental care is vital for individuals of any age. Proper dental care for seniors is necessary to avoid gingivitis and tooth loss, which...

a dentist working on a patient how often should elderly adults visit the dentist
Wellness

How Often Should Elderly Adults Visit the Dentist?

The dentist is a place everybody should go, whether you’re a young child or an older adult. The older you get, the more...

a woman sitting on the grass stretching physical fitness for seniors
Physical Fitness

Physical Fitness for Seniors: A Path to Healthy Aging

Aging is a natural part of life, but staying physically active can make a world of difference in how we experience it. Physical...

an instant pot on a counter next to a cutting board tips for using an instant pot
TechnologyWellness

11 Tips for Cooking with an Instant Pot

An Instant Pot is an excellent cooking device, offering a simple way to pull together a dish with minimal work. It can be...

a man standing in a graveyard with flowers in his fist. how to find peace after the death of a loved one
Social

How to Find Peace After the Death of a Loved One

One guarantee of getting older is the experience of loss. Unfortunately, many individuals lose loved ones in their lifetime, whether it’s a sibling...

a man wearing a red shirt holding a hand to his ear what to do when you think you need hearing aids
Wellness

What to Do When You Think You Need Hearing Aids

Whether from the body itself or an outside source, it’s normal for individuals to experience hearing loss, especially as they grow older. One...

a man meditating by a tree self-care tips for caregivers
Caregiving

From Burnout to Balance: Self-Care Tips for Caregivers

Caregiving for someone is no easy task. While there are many joyous and fulfilling days, it’s easy to burn out if you aren’t...

an up close shot of someone playing ukelele hobbies to start when you retire
Retirement

What to Do When You Retire: Hobbies to Start

Retiring is a massive goal to look forward to, so much so that many don’t consider what to do in their free time...

a botanic garden house with lots of windows the best botanic gardens in the world
GardeningTravel

The Best Botanic Gardens in the World

Getting outdoors is excellent for your health, as is keeping up with a garden at home. If you love plants and traveling, there...