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Wellness

10 Tips to Keep You Mentally Sharp As You Age

Aging is a beautiful thing, but if you don’t keep up with your cognitive ability, many studies show that aging can lead to...

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Physical FitnessWellness

10 Best Exercises for Seniors(65+)

Keeping in shape is a vital task for seniors, especially when it’s common for seniors to injure themselves in falls, thanks to instability...

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Wellness

3 Essential Skin Care Routines for Seniors

Skincare routines are vital for every person, whether you’re a teenager or entering the final decades of your life. Your older years are...

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Wellness

7 Essential Skin Care Products for Seniors

Skincare products are all the rage right now, but most are targeted at younger girls and women. Although there aren’t as many seniors...

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Gardening

10 Tips and Tricks for a Beautiful Garden

Gardens are one of the best ways to stay active, as hobbies lead to happiness and well-being in several studies. However, not everyone...

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Recipes for SeniorsWellness

Easy Recipes for Seniors: Couscous Salad

As you age, cooking becomes more of a challenge with each passing year. Besides not wanting to be on your feet for as...

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Gardening

The 7 Best Gardening Tools (For Senior Gardeners)

Gardening is an exciting and healthy hobby for senior adults. One study shows that gardening might have ample health benefits, such as greater...

venice italy tips for enjoyable travel in your later years
Travel

10 Senior Travel Tips: How to enjoy travel in the later years

Getting older doesn’t mean you have to stop heading to places where you love. With the ideal precautions and steps, it’s possible to...

how to learn self defense as a senior
Physical FitnessWellness

How to Learn Self-Defense as a Senior

Unfortunately, there are many people in the world today that don’t have the best intentions. Even seniors can be vulnerable, which is scary...

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Technology

The 7 Best Self-Defense Tools for Seniors

Keeping yourself safe is critical – especially in your older years. According to one study, loss of mobility is common among older adults....