the best and worst destinations for senior travel seniors watching a boccee game
Travel

The Best (and Worst) Destinations for Senior Travel

As you near retirement age and your children leave the home, you probably will find yourself with a little extra time and money....

healthy travel for older adults a plane wing above the clouds at sunset
Travel

Healthy Travel as an Older Adult

Everyone of every age can enjoy travel, including seniors. Nowadays, there are more options than ever – there are cruises for seniors, bus...

a group of people practicing tai chi. the health benefits of tai chi
Physical FitnessWellness

The Health Benefits of Tai Chi

You’ve likely heard of the ancient art of Tai Chi at some point, or maybe you’ve laughed as it was made fun of...

mindfulness for seniors a mindfulness sing on a window sill
Wellness

Mindfulness for Well-Being for Seniors

In today’s fast-paced and ever-changing world, all of us face unique challenges when it comes to maintaining our overall well-being. However, there is...

the different types of tai chi. a bunch of tai chi practicers on the sand
Physical FitnessWellness

Tai Chi: The Different Types of Tai Chi, Tai Chi Tips, and More

Have you decided to change your life by practicing Tai Chi? You aren’t alone! Every year, thousands of seniors nationwide begin a health...

what is tai chi? image of a woman doing tai chi under a tree
Physical FitnessWellness

What is Tai Chi? Beginner’s Guide

The ancient art of Tai Chi has emerged as a powerful practice for today’s modern world that creates overall physical and mental well-being. ...

7 signs your parents need more help. an elderly couple exiting a grocery store with a cart
Caregiving

7 Signs Your Parents Need More Help

Aging is a part of life, and it’s easy for years to sneak up as you get older. If you have older parents...

resources for caring for aging parents a woman in a wheelchair and her caregiver looking at something on the side of the road.
Caregiving

Resources for Caring for Aging Parents

Caring for aging parents can be a full-time around the clock job. But when you still have your own career or maybe older...

the 6 best botanical gardens in the US
Travel

The 6 Best Botanic Gardens in the United States

It’s always spectacular to visit a botanic garden, regarding the carefully crafted flora and gorgeous walking paths curated for viewers. If you’re interested...

10 tips for caring for aging parents in your home a senior woman outdoors wearing a coat
Caregiving

10 Tips on Caring for Elderly Parents in Your Home

The hardest part about aging is undoubtedly watching your parents age right alongside you. At some point, they may not be able to...