a woman sitting on the grass stretching physical fitness for seniors
Physical Fitness

Physical Fitness for Seniors: A Path to Healthy Aging

Aging is a natural part of life, but staying physically active can make a world of difference in how we experience it. Physical...

an instant pot on a counter next to a cutting board tips for using an instant pot
TechnologyWellness

11 Tips for Cooking with an Instant Pot

An Instant Pot is an excellent cooking device, offering a simple way to pull together a dish with minimal work. It can be...

a man standing in a graveyard with flowers in his fist. how to find peace after the death of a loved one
Social

How to Find Peace After the Death of a Loved One

One guarantee of getting older is the experience of loss. Unfortunately, many individuals lose loved ones in their lifetime, whether it’s a sibling...

a man wearing a red shirt holding a hand to his ear what to do when you think you need hearing aids
Wellness

What to Do When You Think You Need Hearing Aids

Whether from the body itself or an outside source, it’s normal for individuals to experience hearing loss, especially as they grow older. One...

a man meditating by a tree self-care tips for caregivers
Caregiving

From Burnout to Balance: Self-Care Tips for Caregivers

Caregiving for someone is no easy task. While there are many joyous and fulfilling days, it’s easy to burn out if you aren’t...

an up close shot of someone playing ukelele hobbies to start when you retire
Retirement

What to Do When You Retire: Hobbies to Start

Retiring is a massive goal to look forward to, so much so that many don’t consider what to do in their free time...

a botanic garden house with lots of windows the best botanic gardens in the world
GardeningTravel

The Best Botanic Gardens in the World

Getting outdoors is excellent for your health, as is keeping up with a garden at home. If you love plants and traveling, there...

an older man looking at a sepia photo the 13 best memory aids
CaregivingTechnology

The 13 Best Memory Aids

Memory loss, though not ideal in aging, happens to many people as they grow older. For some, it’s as simple as occasionally forgetting...

an individual holding a sign on a laptop that says "scam alert" holiday scams and how to spot them
Technology

Holiday Scams: How to Spot Them

The holidays can be a happy time thanks to time spent with family and friends as well as unique holiday traditions. They can...

a half constructed gingerbread house and thread on a white tablecloth holiday treats
Recipes for SeniorsWellness

15 Easy Holiday Treats to Bake this Winter Season

The holidays are the ideal time to stay inside and bake to your heart’s content. With many baking options, it can be tricky...