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Wellness

How to Care for Your Aging Skin

As we age, our skin undergoes numerous changes that can affect its appearance and health. From fine lines and wrinkles to dryness and...

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Technology

Tech Savvy Seniors: Embracing Digital Tools for Everyday Life

Technology has skyrocketed over the past decade, offering the chance to access more valuable tools than ever. There are ample digital tools seniors...

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Physical FitnessWellness

Fitness Journey Roadmap – Creating a Balanced Exercise Plan

We all know that fitness is an important part of our life.  However, taking that first step is the most challenging thing to...

a cat reaching toward its owners hands should seniors own pets
SocialWellness

Should Seniors Have Pets? (Pros and Cons of Pet Ownership as a Senior)

Pets are a common thing to have, no matter your age. While common in families with children and young adults, anyone can enjoy...

a woman on her cell phone how to interpret text abbreviations
Technology

How to Interpret Text Abbreviations

Text abbreviations are a quick way to communicate in our modern world, the shortened form of words used when communicating through phones and...

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Travel

Self-Defense Tactics for Seniors: Empowerment and Safety in Everyday Life

In today’s world, personal safety is a concern for everyone, but especially for seniors who might feel more vulnerable. As we get older,...

dental health for seniors a woman getting her mouth evaluated at the dentist
Wellness

Dental Health for Seniors (Complete Guide)

No matter your age, caring for your mouth is a critical part of remaining healthy and happy. However, it can be complicated to...

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Retirement

10 Books You Must Read In Your Lifetime

One nice thing about aging is that your life will eventually become less stressful and hectic. First, the kids will grow to be...

exercise accessories for older adults a woman in a workout class with bands
Physical Fitness

7 Exercise Accessories for Older Adults

Working out is a critical part of any adult age, and that’s especially true for seniors. However, it isn’t always easy to get...

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Wellness

9 Post-Surgery Clothing Must-Haves

Surgery is a painful process, but it’s necessary for many forms of healing. While recovery can be a long process, the best clothes...