Social

how does seasonal depression affect seniors a man sitting on a bench by a lake
SocialWellness

How Does Seasonal Depression Affect Seniors?

As the crisp autumn air gives way to the chilly winds of winter, many of us find ourselves reaching for cozy blankets and...

dealing with loss during the holiday season a woman crying into her hands
CaregivingSocial

Dealing With Loss During the Holidays

As we age, it is inevitable that we will lose someone important to us. Whether that is a parent, sibling, or a partner,...

why staying socially connected is important as you age a man wearing a hat and walking alone
Social

Why Staying Socially Connected is Important As You Age

Social connection can be tricky, especially in the modern world, where isolation is all too common. However, social connection is a critical aspect...

the word lonely spelled on brown wood
Social

How to Deal With Loneliness During the Holiday Season

The holidays are one of the happiest times of the year, but it can be tricky to enjoy them if you’re an older...