Wellness
How to Care for Your Aging Skin
As we age, our skin undergoes numerous changes that can affect its appearance and health. From fine lines and wrinkles to dryness and...
Fitness Journey Roadmap – Creating a Balanced Exercise Plan
We all know that fitness is an important part of our life. However, taking that first step is the most challenging thing to...
Should Seniors Have Pets? (Pros and Cons of Pet Ownership as a Senior)
Pets are a common thing to have, no matter your age. While common in families with children and young adults, anyone can enjoy...
Dental Health for Seniors (Complete Guide)
No matter your age, caring for your mouth is a critical part of remaining healthy and happy. However, it can be complicated to...
9 Post-Surgery Clothing Must-Haves
Surgery is a painful process, but it’s necessary for many forms of healing. While recovery can be a long process, the best clothes...
Why Everyone Should See a Therapist (At Every Age)
Therapy is becoming more common than ever, with access for people online and in person. However, there is a stigma with therapy. Although...
Easy Recipes for Seniors: Salmon Poke Bowls
Poke Bowl restaurants have recently become popular across the United States. While this dish has been eaten on the Hawaiian islands for centuries,...
The Benefits of Owning a Pet as a Senior
It’s no secret that pets make people happy – after all, that’s the primary reason why people invest in them. Whether you have...
Easy Recipes For Seniors: Vegetable Lasagna
Cooking healthy and fresh meals for yourself is an important part of staying healthy as you age. It can be easy to grab...
Easy Recipes For Seniors: Spinach and Feta Pastries
As you age, it becomes harder and harder to cook complete and healthy meals for yourself and your family. However, according to scientists,...