Wellness
Moving Your Pet Abroad
One of the most common tactics for seniors in retirement is to move abroad, moving from the country they know to one they’ve...
10 Best Air Fryers for Seniors
Air fryers are a new phenomenon in the kitchen, offering a new way to cook food that makes it crispy in all the...
Instant Pot Recipes for Seniors
The instant pot is a new classic in cooking equipment, offering a new opportunity for pressure cooking. As a senior, it’s necessary to...
Lightening Your Load: The 11 Best Home Meal Delivery Services
Eating healthy is a critical part of aging well. According to one study, eating healthy provides benefits throughout life, like protecting against cancer,...
10 Best Air Fryer Recipes for Seniors
The air fryer is one of the latest devices on the market. According to one study, eating fried food can raise the risk...
Yoga for Mental Health: Healing the Mind-Body Connection
Yoga is one of the best ways to exercise for those who want a more toned-down form of working out. It involves stretching,...
Easy Recipes for Seniors: Healthy Chicken Wraps
As you age, it becomes increasingly difficult to eat healthy. On one hand, you’re experiencing physical ailments that limit your movement and heighten...
12 Healthy and Delicious One-Pot Meals for Seniors
Cooking is hard enough as it is, but as you age and experience issues like arthritis, limited mobility, and more, it becomes increasingly...
Everything You Need to Know About Pet Therapy
Although it’s a relatively newer form of therapy available to interested adults, pet therapy has shown a positive trend among those it’s helped....
9 Tips and Tricks to Help You Quit Smoking
Smoking is an unfortunate struggle for many people, leading to a far lower quality of life. If you want the best for your...