Wellness

a cooked homemade pizza on an oven rack
Recipes for SeniorsWellness

Easy Recipes for Seniors:Homemade Pizza

Pizza is an all-time favorite comfort food for many, and it’s easy to see why. It’s delicious, and you can pick the exact...

healthy recipes for seniors cucumber on a cutting board
Recipes for Seniors

11 Easy Meals for Seniors to Make on Their Own

The older you get, the trickier it can be to cook for yourself. Creating meals on your own requires standing up for long...

7 vision care tips for seniors eye glasses and eye drops on a white surface
Wellness

7 Vision Care Tips for Seniors

As we age, our vision often undergoes significant changes. Maintaining eye health becomes increasingly important for seniors to ensure a high quality of...

an upclose view of skin on the face. skincare for seniors
Wellness

How to Care for Your Aging Skin

As we age, our skin undergoes numerous changes that can affect its appearance and health. From fine lines and wrinkles to dryness and...

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Physical FitnessWellness

Fitness Journey Roadmap – Creating a Balanced Exercise Plan

We all know that fitness is an important part of our life.  However, taking that first step is the most challenging thing to...

a cat reaching toward its owners hands should seniors own pets
SocialWellness

Should Seniors Have Pets? (Pros and Cons of Pet Ownership as a Senior)

Pets are a common thing to have, no matter your age. While common in families with children and young adults, anyone can enjoy...

dental health for seniors a woman getting her mouth evaluated at the dentist
Wellness

Dental Health for Seniors (Complete Guide)

No matter your age, caring for your mouth is a critical part of remaining healthy and happy. However, it can be complicated to...

post surgery clothes an iv bag on a metal pole
Wellness

9 Post-Surgery Clothing Must-Haves

Surgery is a painful process, but it’s necessary for many forms of healing. While recovery can be a long process, the best clothes...

the word therapy spelled in black tiles why everyone should see a therapist
SocialWellness

Why Everyone Should See a Therapist (At Every Age)

Therapy is becoming more common than ever, with access for people online and in person. However, there is a stigma with therapy. Although...

a poke bowl on the counter easy recipes for seniors
Recipes for SeniorsWellness

Easy Recipes for Seniors: Salmon Poke Bowls

Poke Bowl restaurants have recently become popular across the United States. While this dish has been eaten on the Hawaiian islands for centuries,...