Memory loss, though not ideal in aging, happens to many people as they grow older. For some, it’s as simple as occasionally forgetting things when entering the room. For others, it can be concerning and even dangerous. That’s when tools become necessary.
Various memory aids can help keep those with memory loss safe and remember what’s happening throughout the day. Those with varying levels of memory loss can benefit from memory aids. Keep reading to learn about some of the most useful tools for remembering on the market.
1. Whiteboard
A whiteboard is one of the simplest tools for memory. Hang it up in a common place you always pass through and write down things you must remember on the board. Leave them up there, and you will see the items when passing through the common space in your home.
Whiteboards are also helpful because they are erasable. Once the day is done, it’s possible to erase the events and reminders to prepare for the upcoming day.
2. Diary/Calendar
A diary or calendar, like a whiteboard, is another way to jot down items that must be remembered later. Each functions differently.
With a calendar, you can write down events as they pop into your mind and set notifications and reminders for later. A diary allows you to document the ins and outs of your day, remembering what happens throughout the days, weeks, and months. They are versatile, simple, and affordable tools.
3. Amazon Echo
Another helpful tool is the Amazon Echo, which can easily fit into a modern home and serve as a memory tool. You can set reminders and alarms, create lists, listen to educational content, set routines, engage in music therapy, and more. It can help you shop, answer questions, and much more.
4. Alarm Clock
An alarm clock is a valuable tool for reminding someone with memory loss of tasks they must do. When a task comes to light, jot it down on a paper or a whiteboard and set an alarm for the time. Place the note or the whiteboard in plain sight to ensure you know why the alarm clock is going off when it finally does.
The alarm clock method can fail if you don’t have a written method to assist with memory. Ensure there is a reminder to pair with the helpful alarm clock.
5. Useful Apps
There are ample useful apps that can assist with memory, and all you must do is download them on a smart device. Apps are simple, accessible, and can go with you right in your pocket at all times.
Some of the best applications include Fit Brain Trainer, Todoist, Google Keep, Evernote, and more. Some are free, while others require a small fee to access the complete, paid version.
6. Apple AirTags
One of the biggest issues with memory loss is losing things, whether it’s something as small as a notebook or as significant as luggage or an iPad. Apple AirTags are the solution, making it simple to attach one to your beloved products and locate them whenever you can’t find them.
All it takes to use an AirTag is Bluetooth and a phone. From there, you’ll always be able to see where the AirTag is – attach it to anything you tend to forget or misplace.
7. Color Coding Tools
Memory problems are quite common, including struggles like absentmindedness and misattribution. Luckily, there are ample tools to assist with remembering things, including color coding things around the house. Color can help with memory by raising the attention level with ease.
For example, you might take these color-coded stickers and divide up the various meanings of the colors. Green could be for appointments, red for take with, and so on. Color is a valuable tool for helping the brain work effectively.
8. Sticky Notes
There is nothing better to assist with memory than leaving sticky notes around the house, especially if memory loss isn’t that progressed. Sticky notes have been the tool of choice for a long time. Invest in a large pack of sticky notes to ensure you can have everything written down when it pops into your head.
9. Dosette Box
A dosette box is a simple, effective tool for those struggling with memory loss who need to remember to take pills and vitamins every day. It provides a slot for each day, and some offer a divider between pills taken in the morning and the afternoon. Each offers slight variation to help individuals remember to take their pills.
10. Talking Photo Frames
Remembering pictures can be tricky for some individuals, especially where the picture was taken, when it happened, and who is in the image. Some talking photo frames make it simple to record vital details about each image to remind yourself every time the photo pulls by in the frame.
11. Motion Sensors
There are some moments when memory loss can be concerning. Missing scheduled appointments, disorientation, and more can all be concerning and potentially dangerous if they progress.
Seniors who live alone could benefit from having motion sensors and cameras in their homes. These devices allow family members or loved ones to receive alerts when there is movement in a specific space, keeping their loved ones safe.
12. Complete Clocks
Clocks are useful, but some are limited in the information they provide. A proper clock for memory aid should have the time, date, and other details to fill in the blanks throughout the day. Ideally, the letters and numbers should be large enough to see from a large distance away.
13. GPS Devices
Finally, having a GPS device on hand is valuable for seniors who aren’t sure where they need to go. The location or destination can be plugged in at the beginning of the trip, ensuring the individual will always have directions to where they are going, even if they forget. GPS devices exist as separate units in your vehicle or can be downloaded on the phone.
Although some forgetfulness is normal as you age, some can be signs of a more serious condition like dementia. If your family member seems to be forgetting more things than normal, it might be time to consider memory care. Speak with your doctor for more information on the best way to care for a friend or family member who is losing their ability to care for themselves. Also check our our article: Memory Loss: When is it Dangerous? For more information.
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